Debra is certified through ZACI Yoga St George Utah and Yoga Alliance International and is available for private and group classes. Her passion is Thai, Hatha, Partner, and Acro Yoga.
Yoga and Rolfing Structural Integration both deal with proper posture in gravity. Yogic poses or asanas can only be achieved through balance, grace, and regulation of breathing. The breath, our life force, is behind everything we do and is important for maintaining good health.